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Welcome to The Well-being Hub, providing balance and relief through Bowen Technique Therapy, complementary wellness and coaching in the Hub and beyond.

The Well-being Hub is a warm and tranquil space in the heart of the village of Welton, Lincoln.

Sam Norton is an accredited registered Bowen therapist and Well-being coach who trained in the original Bowen Technique, developed by its founder, Tom Bowen. Sam has experienced first-hand, the positive and life-changing effects the therapy has to offer. This inspired Sam to train as a Bowen therapist and provide others with the potential positive effects of Bowen. In 2023, Sam established the Well-being Hub.


The Bowen Technique is a unique, gentle hands-on complementary therapy in it's own right, which works with the body's fascia and nervous system, via precise movement to stimulate and re-balance muscles, which can providing a significant and beneficial effect on the whole body.
 
Bowen Therapy may provide relief from troubling aches and pains, injuries -including sports injuries, has the potential to aid conception and menstrual issues, relieve some long-standing issues, and in some cases, possibly help with some neurological illnesses. Bowen Therapy may also be beneficial in combatting stress, as a form of relaxation, and be good for your general overall well-being. 

It is a safe and effective therapy for everyone from birth upwards, and including those who may have additional health issues or needs.

As part of the holistic service provided at The Well-being Hub, Sam incorporates movement & flexibility, strength, nutrition and coaching to help you focus on your overall well-being beyond the clinic room,  whilst staying within your own ability and limits. Sam knows and understands one sizes does not fit all. 
 

To go directly to the sound bath events page click the link below:  

Inside The Well-being Hub
A client receiving Bowen Therapy in The Well-being Hub
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