Bowen Therapy
The Bowen Technique (Bowen Therapy) is a gentle, hands-on complementary therapy that uses precise movements over muscles, fascia and connective tissue to encourage relaxation, reduce muscular tension and support the body's natural ability to restore balance.
Developed by Tom Bowen in Australia, treatments consist of a series of gentle moves separated by short pauses, allowing the body time to respond and integrate the treatment.
How can Bowen Therapy help?
Many people choose Bowen Therapy to help with:
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Back, neck and shoulder pain
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Sports injuries
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Muscle and joint discomfort
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Headaches and migraines
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Stress and tension
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Improving movement and mobility
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Supporting overall wellbeing
Bowen Therapy is suitable for people of all ages and is tailored to your individual needs.
What to expect
Your first appointment lasts around 60–90 minutes and includes a consultation, treatment and any follow-up appointments are typically 30–60 minutes. While some people notice improvements after a single session, a course of 2–3 treatmentsis often recommended.
"With Bowen, less is most definitely more."
For more information about Bowen Therapy, please visit the Bowen Association UK (BAUK) and the Bowen Therapists Professional Association (BTPA).
Just some of the ailments that may be treatable by Bowen Therapy.
