It's been a minute! And we've been busy...

It’s been a minute! Sam has been busy behind the scenes at The Well-being Hub, develping her skills and expanding what she offers. With continuing professional development (CPD) in Bowen Therapy, , and fresh qualifications in Sound Bath Therapy, there’s a whole new wave of calm and care ready for you.

NEW VENUES JUST DROPPED!

We’re thrilled to announce two exciting additions to our group sound bath offerings!

Wragby Town Hall is now officially on the map! This beautiful space is perfect for grounding, relaxation, and restoration. Join us the first Wednesday of the month for grouding meditation, relaxation and time out whilst you let the frequencies of the sound therapy instruments wash over you.

All welcome to this inclusive space.

In other Sound Bath news... we’re introducing Floating Sound Baths in Welton! We’re honoured to welcome you into an exclusive and intimate setting — a private pool venue that accommodates upto 8* participants per session. Floating in warm water while immersed in healing sound frequencies offers a wholly different experience for you mind, body and relaxation needs.

Why A Sound Bath or 1:1 Sound Therapy?

Sound therapy is more than just a treat for the ears. The frequencies used in sound baths have a direct effect on the autonomic nervous system, helping you switch from fight-or-flight to rest-and-digest. That means:

• Lower stress levels

• Improved sleep

• Enhanced immune response

• Emotional release

• Deep cellular relaxation

When you combine the vibrational frequencies of gongs, singing bowls, and chimes with the weightless sensation of floating, or relaxation and grounding on your mat, your body can access a state of deep healing and regulation like no other.

And Don’t Forget Bowen Therapy…

While sound therapy is growing, Sam’s foundation in Bowen Therapy remains the main cornerstone of her work. Over the past few months, she’s been fully booked as more people discover how transformative this gentle, fascia-focused therapy can be.

But Bowen at The Well-being Hub isn’t offered in isolation. Sam integrates:

• Movement & strength work

• Nutritional support

• Lifestyle tools for resilience and longevity

Each session is tailored to you, ensuring you’re not just receiving a treatment — you’re receiving a plan, a path, and a partnership in your well-being journey. You may just need a Bowen therapy, or you may need a few tools for everyday movement and maintenance to live a pain free, more quality to your life.

Bending with ease, moving pain-free, sleeping soundly, and nourishing your body — these aren’t luxuries. They’re the foundations of a life well-lived. And Sam is here to help you build the toolbox you need for just that.

Ready to Join?

Whether you're floating in sound, lying in stillness, or rebalancing your body through Bowen, The Well-being Hub is your sanctuary for healing and growth. So why not try something new? Visit the Sound Therapy page to book Sound Baths and 1:1 sessions, or contact via the contacts form for Bowen Therapy.

Your body will thank you for it.

*Participation numbers will depend on individuals criterias.